*B.S. Kinesiology from Washington State University, Minor Psychology, Magnum Cum Laude
*Has set records in USA Powerlifting & competed in USAPL Nationals
*Worked with over 100 clients
Zac focuses on implementing strength & conditioning concepts that produce the strongest, most developed competitors & athletes and applies them into an efficient program for men looking to build brute strength and a powerful physique. He understands that modern life is particularly busy and stressful. With so many hoops to jump through on a daily basis, he understands how important it is to be efficient in your pursuit for fitness. Zac’s training approach allows you to maximize your time and see legitimate increases in your strength & physique without spending more than 3 hours per week in the gym (Unless you want to spend more). Online Personal Training with Skeltis Fitness is all about working smart, making the most of your training time, and using the timeless principles to see significant results without taking away from your career, family or other important facets of your life.
Even while working as a CEO and having a family, Ryan was able to decrease his body fat percentage from 23% to just 15% in 6 months. While he was leaning out we were able to add over 20 lbs. per DB to his DB bench press over 50 lbs. to his working sets on barbell back squats!
"I had just turned 74 years old and had been doing general weightlifting at gyms for a number of years and was looking to try powerlifting and thought a trainer would be helpful. Zac Skeltis was available and I started weekly training sessions with him. Zac is very bright, extremely focused, and amazingly encouraging. Zac quickly shifted from being my trainer to being my coach as he helped me prepare for my first Rookie meet. Over the past four years, with Zac’s training/coaching, I increased my squats 51%, bench press 63%, and deadlift 20% and competed at a number of powerlifting competitions, including local meets, Washington State Championship, U.S. Nationals, The Arnold Sports Festival Masters of Iron, and The North American Championships. Along with winning Gold medals at most meets, I have set State and American records, and currently hold the World Record in the deadlift.
Zac has a deep understanding of programming for building strength for persons of any age and stage interested in weightlifting. He is a no-nonsense guy, has a great sense of humor and a strong desire to help clients get better and succeed."
"Zack is the best trainer I ever had. He is so knowledgeable and will take the time to answer every single question In detail. We started almost six months ago, and he was able to add 50 pounds to my squat and bench."
In just ONE YEAR, Enrique was able to gain 15 lbs. of muscle, decrease his body fat percentage from 20% down to 12% and increase his deadlift from 225 lbs. to over 405 lbs!
"Working with Zac to reshape my body has increased my physical strength and boosted my confidence like never before. Zac adapts his training to each client without sacrificing that positive push we need to make progress. Zac is truly a master and he will help you transform into a healthier and happier person if you stick with the plan."
"Not only is Zac an amazing trainer but he takes the time to really teach you. He’s genuinely pumped about your gains. Plus if you’ve ever seen him in the gym and his freakish capabilities then that’s all you need to know. So strong and so approachable . He’s an amazing trainer and even more an amazing person!"
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